{"id":3215,"date":"2020-03-04T03:35:16","date_gmt":"2020-03-04T03:35:16","guid":{"rendered":"https:\/\/www.yda.org.hk\/?p=3215"},"modified":"2021-02-02T22:28:17","modified_gmt":"2021-02-02T14:28:17","slug":"%e6%8a%97%e7%96%ab%e5%b0%8f%e8%b2%bc%e5%a3%ab","status":"publish","type":"post","link":"https:\/\/www.yda.org.hk\/zh-hant\/%e6%8a%97%e7%96%ab%e5%b0%8f%e8%b2%bc%e5%a3%ab\/","title":{"rendered":"\u6297\u75ab\u5c0f\u8cbc\u58eb"},"content":{"rendered":"\n<p>\u5152\u7ae5\u5167\u5206\u6ccc\u5c08\u79d1\u7ae5\u6708\u73b2\u91ab\u751f\u8207\u6211\u5011\u5206\u4eab\u4e00\u4e9b\u6297\u75ab\u5c0f\u8cbc\u58eb\uff0c\u5927\u5bb6\u4e00\u8d77\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/Dr-Tung-1.jpg\" alt=\"\" class=\"wp-image-3236\" width=\"260\" height=\"347\" srcset=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/Dr-Tung-1.jpg 347w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/Dr-Tung-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">1. <strong>\u56e0\u53d7\u80ba\u708e\u75ab\u60c5\u5f71\u97ff\uff0c\u5c0f\u670b\u53cb\u4e0d\u80fd\u7d93\u5e38\u5916\u51fa\u6d3b\u52d5\/\u904b\u52d5\u800c\u5c0e\u81f4\u8840\u7cd6\u6c34\u5e73\u504f\u9ad8\uff0c\u5bb6\u9577\u53ef\u600e\u9ebc\u8fa6?<\/strong><\/h4>\n\n\n\n<p>\u7ae5\u91ab\u751f: \u660e\u767d\u56e0\u80ba\u708e\u75ab\u60c5\u800c\u4ee4\u5c0f\u670b\u53cb\u4e0d\u80fd\u5916\u51fa\u904b\u52d5\uff0c\u5bb6\u9577\u5011\u53ef\u4ee5\u9f13\u52f5\u5c0f\u670b\u53cb\u5728\u5bb6\u4e2d\u505a\u5c0f\u904b\u52d5\u53ca\u9032\u884c\u8f15\u9b06\u904a\u6232\u3002\u5927\u5bb6\u53ef\u4ee5\u5230Playright (\u667a\u6a02\u5152\u7ae5\u904a\u6a02\u5354\u6703) \u7684<a href=\"https:\/\/playright.org.hk\">\u7db2\u7ad9<\/a>\u6216<a href=\"https:\/\/www.facebook.com\/Playright-Childrens-Play-Association-139074302803304\/\">Facebook<\/a>\u53c3\u8003\u4e00\u4e0b\uff0c\u4ed6\u5011\u6bcf\u5929\u4e5f\u6703\u63a8\u4ecb\u4e00\u4e9b\u5728\u5bb6\u4e2d\u9032\u884c\u7684\u5c0f\u904a\u6232\uff0c\u5927\u5bb6\u53ef\u4ee5\u8a66\u8a66\u3002\u53e6\u5916\uff0c\u6bcf\u9022\u5047\u65e5\uff0c\u5bb6\u9577\u4ea6\u53ef\u591a\u5e36\u5b69\u5b50\u4e00\u8d77\u5230\u90ca\u5916\u884c\u5c71\u505a\u904b\u52d5\u53ca\u547c\u5438\u65b0\u9bae\u7a7a\u6c23\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/1c.jpg\" alt=\"\" class=\"wp-image-3217\" width=\"384\" height=\"279\" srcset=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/1c.jpg 512w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/1c-300x218.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. \u8840\u7cd6\u6c34\u5e73\u9ad8\uff0c\u9664\u4e86\u6ce8\u5c04\u66f4\u591a\u80f0\u5cf6\u7d20\u5916\uff0c\u5bb6\u9577\u9084\u6709\u4ec0\u9ebc\u65b9\u6cd5\u53ef\u8655\u7406? <\/strong><\/h4>\n\n\n\n<p>\u7ae5\u91ab\u751f: \u5bb6\u9577\u5011\u9664\u4e86\u53ef\u4ee5\u9f13\u52f5\u5c0f\u670b\u53cb\u5728\u5bb6\u4e2d\u505a\u5c0f\u904b\u52d5\u53ca\u9032\u884c\u8f15\u9b06\u904a\u6232\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u5bb6\u9577\u4ea6\u53ef\u4ee5\u5617\u8a66\u7d66\u4e88\u5c0f\u670b\u53cb\u53c3\u8207\u5bb6\u4e2d\u4e00\u4e9b\u7c21\u55ae\u6e05\u6f54\u5de5\u4f5c\uff0c\u4f8b\u5982: \u6383\u5730\u3001\u62b9\u67b1\u6216\u6536\u62fe\u73a9\u5177\u7b49\u3002\u9019\u6a23\u4e00\u4f86\u53ef\u589e\u52a0\u5c0f\u670b\u53cb\u7684\u904b\u52d5\u91cf\uff0c\u540c\u6642\uff0c\u4ea6\u4ee4\u5c0f\u670b\u53cb\u66f4\u660e\u767d\u5bb6\u5c45\u6e05\u6f54\u5c0d\u6e1b\u8f15\u80ba\u708e\u75ab\u60c5\u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/2.jpg\" alt=\"\" class=\"wp-image-3219\" width=\"384\" height=\"384\" srcset=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/2.jpg 512w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/2-300x300.jpg 300w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/2-150x150.jpg 150w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/2-100x100.jpg 100w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. \u56e0\u4e0d\u7528\u4e0a\u5b78\u5c0f\u670b\u53cb\u4ea6\u9072\u4e86\u7761\u89ba\uff0c\u8840\u7cd6\u4ea6\u96a8\u4e4b\u4e0a\u5347\uff0c\u5bb6\u9577\u53ef\u4ee5\u600e\u6a23\u8655\u7406?<\/strong><\/h4>\n\n\n\n<p>\u7ae5\u91ab\u751f: \u5bb6\u9577\u5011\u9996\u8981\u5354\u52a9\u5b50\u5973\u91cd\u62fe\u751f\u6d3b\u4f5c\u606f\u53ca\u8b93\u4ed6\u5011\u77e5\u9053\u751f\u6d3b\u4f5c\u606f\u8207\u8840\u7cd6\u6709\u8457\u5bc6\u5207\u7684\u95dc\u4fc2\u3002\u91cd\u8981\u7684\u662f\u4e86\u89e3\u5230\u8377\u723e\u8499\u5c0d\u8840\u7cd6\u6709\u8457\u91cd\u8981\u5f71\u97ff\u3002\u8207\u6b64\u540c\u6642\uff0c\u7531\u65bc\u5c0f\u670b\u53cb\u7684\u751f\u6d3b\u4f5c\u606f\u53ef\u80fd\u8207\u4e4b\u524d\u6709\u6240\u4e0d\u540c\uff0c\u6240\u4ee5\u5c0f\u670b\u53cb\u66f4\u52a0\u9700\u8981\u597d\u597d\u7d00\u7da0\u81ea\u5df1\u7684\u8840\u7cd6\u5ea6\u6578\u3001\u4f11\u606f\u6642\u9593\u3001\u98f2\u98df\u7d00\u9304\u53ca\u6bcf\u65e5\u904b\u52d5\u91cf\u3002\u5f9e\u800c\u66f4\u52a0\u4e86\u89e3\u5230\u8840\u7cd6\u8ddf\u751f\u6d3b\u4f5c\u606f\u7684\u95dc\u4fc2\u53ca\u4e92\u76f8\u4e4b\u5f71\u97ff\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/3-1024x477.jpg\" alt=\"\" class=\"wp-image-3221\" width=\"512\" height=\"239\" srcset=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/3-1024x477.jpg 1024w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/3-300x140.jpg 300w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/3-768x357.jpg 768w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/3.jpg 1491w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. \u5bb6\u9577\u5011\u5e0c\u671b\u589e\u5f37T1D\u5c0f\u670b\u53cb\u7684\u62b5\u6297\u529b\uff0c\u9664\u4e86\u5403\u7dad\u4ed6\u547dC\u5916\uff0c\u9084\u6709\u4ec0\u9ebc\u65b9\u6cd5?<\/strong><\/h4>\n\n\n\n<p>\u7ae5\u91ab\u751f: \u6211\u5011\u6642\u6642\u523b\u523b\u4ea6\u5e0c\u671b\u589e\u5f37\u500b\u4eba\u62b5\u6297\u529b\u4ee5\u6e1b\u5c11\u751f\u75c5\u6a5f\u6703\u3002\u5e73\u65e5\u9664\u4e86\u5403\u7dad\u4ed6\u547dC\u5916\uff0c\u5927\u5bb6\u9084\u53ef\u4ee5\u591a\u9032\u98df\u65b0\u9bae\u852c\u83dc\u3001\u6c34\u679c\u7b49\u6297\u6c27\u5316\u7684\u98df\u7269\u3001\u65e9\u7761\u65e9\u8d77\u3001\u6bcf\u5929\u6709\u8db3\u5920\u904b\u52d5\u91cf\u3001\u4fdd\u6301\u500b\u4eba\u885b\u751f\u6e05\u6f54\u53ca\u53c3\u8207\u5bb6\u4e2d\u6e05\u6f54\u6d3b\u52d5\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/4-1.jpg\" alt=\"\" class=\"wp-image-3227\" width=\"509\" height=\"292\" srcset=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/4-1.jpg 509w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/4-1-300x172.jpg 300w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. \u56e0\u5c0f\u670b\u53cb\u8fd1\u4f86\u4e0d\u7528\u4e0a\u5b78\uff0c\u4f8d\u5728\u5bb6\u4e2d\u800c\u5c0e\u81f4\u4ed6\u5011\u5403\u5c0f\u98df (\u96f6\u98df) \u7684\u6b21\u6578\u4e5f\u591a\u4e86, \u66f4\u751a\u5c31\u662f\u5403\u5bb5\u591c\uff0c\u8acb\u554f\u6709\u4ec0\u9ebc\u5efa\u8b70?<\/strong><\/h4>\n\n\n\n<p>\u7ae5\u91ab\u751f: \u4e8b\u5be6\u4e0a\uff0c\u4fdd\u6301\u751f\u6d3b\u4f5c\u606f\u898f\u5f8b\u662f\u6700\u70ba\u91cd\u8981\u7684\u3002\u540c\u6642\u9593\uff0c\u5c31\u662f\u56e0\u70ba\u4e0d\u7528\u4e0a\u5b78\u800c\u5f85\u5728\u5bb6\u4e2d\u5403\u96f6\u98df\u6b21\u6578\u589e\u591a\uff0c\u9019\u4e5f\u662f\u4e00\u6b21\u5f88\u597d\u7684\u5b78\u7fd2\u6a5f\u6703\u3002\u5c0f\u670b\u53cb\u5b78\u7fd2\u56e0\u61c9\u9032\u98df\u4efd\u91cf\u800c\u8abf\u7bc0\u6ce8\u5c04\u80f0\u5cf6\u7d20\u4efd\u91cf\u53ca\u8a18\u9304\u6e05\u695a\u6240\u6709\u7d30\u7bc0\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u5bb6\u9577\u66f4\u53ef\u4ee5\u8ddf\u5c0f\u670b\u53cb\u4e00\u8d77\u52d5\u624b\u88fd\u4f5c\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u53ca\u4f4e\u7cd6\u7684\u98df\u7269\uff0c\u4f8b\u5982\uff1a\u4f4e\u7cd6\u7684\u7518\u7b4d\u66f2\u5947\u3001\u9752\u74dc\u5451\u62ff\u9b5a\u5c0f\u98df\u3001\u7528\u852c\u83dc\u88fd\u4f5c\u6210\u9eb5\u689d\u7b49\uff0c\u4e00\u540c\u5206\u4eab\u5065\u5eb7\u7f8e\u5473\u7684\u5c0f\u98df\u53c8\u4e0d\u6703\u70ba\u8eab\u9ad4\u5e36\u4f86\u592a\u5927\u8ca0\u64d4\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/5.jpg\" alt=\"\" class=\"wp-image-3225\" width=\"384\" height=\"323\" srcset=\"https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/5.jpg 512w, https:\/\/www.yda.org.hk\/wp-content\/uploads\/2020\/03\/5-300x253.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5152\u7ae5\u5167\u5206\u6ccc\u5c08\u79d1\u7ae5\u6708\u73b2\u91ab\u751f\u8207\u6211\u5011\u5206\u4eab\u4e00\u4e9b\u6297\u75ab\u5c0f\u8cbc\u58eb\uff0c\u5927\u5bb6\u4e00\u8d77\u4fdd &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.yda.org.hk\/zh-hant\/%e6%8a%97%e7%96%ab%e5%b0%8f%e8%b2%bc%e5%a3%ab\/\" class=\"more-link\">\u95b1\u8b80\u5168\u6587<span class=\"screen-reader-text\">\u3008\u6297\u75ab\u5c0f\u8cbc\u58eb\u3009<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3215","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6297\u75ab\u5c0f\u8cbc\u58eb - Youth Diabetes Action<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yda.org.hk\/tips-for-staying-healthy-during-the-coronavirus-epidemic\/\" 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